Health
5 essentials in your diet to counter severe heatwave
Summer usually conjures up images of ice cream, swimming pools, summer camps, road trips, and afternoons spent playing gully cricket...
Meditation: Meaning, Process, and Advantages explained
Meditation has become a mainstream term in popular culture. An activity restricted to a sub-culture of limited religious and spiritual...
Top seven Yoga poses for Sciatica Pain Relief
Sciatica Pain Relief: The sciatic nerve originates in the lower back and travels deep into the buttocks, thighs, and down...
8 essential tips on how to keep your eyes healthy in summer
Summer means more time spending more time outside. However, increased exposure to things like sunshine, insects, and toxic plants, on...
PCOS: Meaning, Symptoms, Diagnosis, Diet routine, and Exercise
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects a significant proportion of women of reproductive age. Women with...
Ten water-rich foods to combat dehydration during summers
For all living beings, water is one of the most essential elements. It accounts for around 60 per cent of...
7 summer tips to keep your hair healthy and shiny!
Summer is synonymous with scorching heat. The daily struggle to keep hair looking great and frizz-free during the summer is...
Tips to combat oily skin during summers
Longer sunny days and beautiful skies are here, allowing us to get some much-needed vitamin D through natural means. Summer...
What is Radiation Therapy and How is it effective in treating Cancer?
Cancer is one of the primary causes of death around the world. It is estimated that 1 in 6 deaths...
Why Invest in Tempur Pillow?
One cannot challenge the value of good sleep, as the human body can not function without restful sleep. Sleep science...