Mental illness is a type of disorder that is related to the brain. These disorders affect a person’s ability to behave, think and understand. In mental illness, there is often anxiety, stress, excessive addiction or insanity in the person, etc. Apart from this, mental health problems always occur in some people, but if mental health problems start turning into mental diseases, then more serious problems can arise in the brain. Because of this, the ability of the brain to function starts decreasing. There is a need not to be afraid of mental illness but to get proper treatment.
People have many misconceptions about mental illness. In their view, this is just a superstition or superstition of the mind, which does not require any kind of treatment. Mental patients have to fall prey to this belief. They are unable to talk about it even if they want to and mental illness takes a serious form over time. In such a situation, it is necessary that this perception of the people should be changed and complete information about mental illness should be obtained.
Also check out: Taking Care of Your Mental Health During Difficult Times
Symptoms of Mental Illness
Being depressed – A common symptom of mental illness is being depressed. If someone you know is very depressed, talk to him as he may be suffering from some mental illness.
Staying away from friends, family, etc.- If a person lives separately from his friends, family, etc., then it may be a symptom of mental illness. Such a person should visit the doctor as soon as possible and start his treatment.
Frequent mood swings– However, mood swings are natural during pregnancy or menstruation, which get better on their own after some time. However, when this problem starts happening quite frequently, it can be a mental illness, which becomes necessary to get tested.
Abnormal behaviour– Another symptom of mental illness is abnormal behaviour. Some people suddenly start getting angry or laughing, then such behaviour is a sign of mental illness, which should not be ignored at all.
Feeling nervous or scared– Often, it is seen that some people are too nervous or afraid to speak in front of people. However, this problem gets cured with time, but if this panic or fear does not improve with time then it can be a mental disease.
Types of Mental Illness
Depression – The most common type of mental illness is depression or depression.
Usually, it starts with stress, which over time takes the form of depression.
Forgetfulness– It is very difficult for all of us to remember everything. This is a common thing because some things are worth forgetting. But, it is seen in some people that they forget the things that happened some time ago. Actually, it is a mental disease, which is known as amnesia or Alzheimer’s.
Parkinson’s – Another type of mental illness is Parkinson’s, which is seen by connecting to the nerves of the brain. When a nerve in a person’s brain gets pressed, it is called Parkinson’s in medical language. A person suffering from this disease has difficulty performing normal tasks such as lifting a glass or cup with one hand, threading a needle, etc.
Phobia– Another type of mental illness is phobia, which most people associate with fear.
But their thinking like this is absolutely wrong because there is a big difference between phobia and fear. While, on the one hand, fear is a normal thing, which gets better with time, on the other hand, a phobia is seen as a serious problem that requires medical treatment.
ADHD– Mental diseases are also seen in children, the most common of which is ADHD (Attention Deficit Hyperactivity Disorder). In common language, it is used as a disease of not paying attention, which is seen in children while reading something. However, its treatment is possible, provided it is taken seriously, then it should be examined by a doctor.
Myths about Mental Health.
There are many such myths related to mental health, which women believe, but today we are telling you about its truth.
As much as it is important to pay attention to the physical health of any person, it is equally important that he should also focus on mental health. But sometimes due to some reasons, a person may face some problems regarding mental health. Not only this, due to these mental problems, a person has to face a lot socially as well.
Actually, there are many types of assumptions, misconceptions, myths, etc. in the mind of common people regarding mental health. These misconceptions, stereotypes, and attitudes also create many other problems for people suffering from mental health problems.
You may also have many misconceptions about mental health in your mind. Today we are telling you about some such mental health myths and the truth related to them-
Myth 1: Mental illness is incurable.
Fact: If you think so too, you are wrong. With the right kind of help and with proper and early treatment, most people make a full recovery. In fact, it is the same as many physical ailments such as diabetes and heart disease. Like these other long-term health conditions, mental illness can also be managed so that individuals can live life to the fullest.
Myth 2: Only certain types of people develop mental illness.
Fact: This is also not true. One in five Australians will develop a mental illness at some point in their life. In today’s time, every person is in the grip of mental health problems in one way or the other. It affects people regardless of age, education, income, or culture.
Myth 3: People with mental health problems can’t work
Fact: It is an age-old myth that people with mental health issues cannot hold jobs or be useful members of the workforce. However, this is a complete lie. It is true that someone with a particularly serious mental health condition may be unable to perform routine tasks. However, most people with mental health issues can be just as productive as a perfectly healthy person.
Myth 4: Medicines related to mental health are addictive.
Fact: Only a psychiatrist can prescribe medication after addressing the problem and making a proper diagnosis. If any medicine is misused then it can prove to be harmful to sure otherwise the drug prescribed helps in balancing the chemicals in the brain to feel better.
Myth 5: Marriage can fix a person’s thinking and behaviour
Fact- It is generally understood in India that if there is any problem then get the person married. After that everything will be fine. However, this thinking is not correct. Since the brain is a part of our body, its treatment is possible only through a mental health professional.
Feature image credits: The Hill