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Delicious and Healthy Meal Plan for your RamadanVaibhav PandeyApril 22, 2020May 13, 2020 Nutrition Plan during Ramadan: Fasting during the Holy Month is supposed to teach us Self Discipline as well as Self...
Lack of physical activities : Cause of depression in adolescentsVaibhav PandeyMarch 9, 2020July 13, 2021 A new study found that less physical activity and prolonged sitting can increase the risk of depression among adolescents. The...
9 Ways to Improve your Immune System & Stay HealthyVaibhav PandeyMarch 3, 2020March 3, 2020 With so many illnesses doing rounds all over, what does the common man do? We all have to take the...
Celebrate the festival of Diwali with Health & StyleVaibhav PandeyOctober 25, 2019January 4, 2020 Remember to realise that you cannot eat all cheat meals during all the meals of the day 🙂 Never compromise...
12 Tips For A Healthy Eid After A Month Of FastingVaibhav PandeyJune 4, 2019January 4, 2020 We all wait for the Day of Eid after the holy month of Ramadan. While we must enjoy the tasty...
The Power Of RedVaibhav PandeyFebruary 15, 2019January 4, 2020 It’s that time of the year again that everywhere you look all you can see are red hearts – Valentines...
Nutritional Tips To Handle ArthritisVaibhav PandeyDecember 19, 2018May 13, 2020 Nutritional Tips to handle Arthritis: Surprisingly Arthritis beats Heart Disease and Cancer being the number one ailment that affects and...
Balanced Diet For A Healthy LifestyleVaibhav PandeyNovember 10, 2018August 8, 2022 Several articles are floating around about how to eat during the festive season. I think it should be about how...
A Morning Walk For A Healthier SoulVaibhav PandeyAugust 29, 2018June 2, 2021 Nowadays, every individual is caught in the rigmarole of everyday routines, competition, keeping up with the ever-increasing pressure at places...
11 Unknown facts of BananaVaibhav PandeyJuly 22, 2018 Banana is the most easily available fruit in the market which does wonder if added to your daily diet. There...
